Dealing with COVID

10 Ways to Lose Weight During Quarantine

By: Amanda A. Kostro Miller, RD, LDN

Is the “Quarantine 15” starting to sneak up on you? Just because it seems like the world has been turned upside down does not mean that weight loss has to stop.

In fact, this can be a great obstacle to overcome in your weight loss journey. Working on weight loss during this pandemic (and even succeeding) can set you up for anything!

For more information, see 10 Ways to Lose Weight During Quarantine